Wellness, Health & Nutrition

What I learned transformed my life forever and I think it can help yours too. Through my events and videos webinars, my journey has resonated with hundreds of health, spiritual wealth and happiness seekers.

I had a wake-up call that encouraged me to make a total lifestyle upgrade inside and out. It taught me how to listen to my brilliant inner guide, brought me back to nature, the garden and kitchen (my energy boosters and pharmacies), and connected me more deeply with the people and animals who set my heart ablaze.

I learned to prefer a nutrient dense, plant-passionate diet rules, whereas the standard diet destroys (everything), stress sucks (life-force), exercise is non-negotiable (great for your head, heart, cells and assets;), joy is utterly contagious, and having fun must be taken very seriously.

My approach introduces a wide variety of dietary theories – from Eastern to Western, ancient to modern, and everything in between. I also identified that the food on your plate is secondary to healthy relationships, regular physical activity, a fulfilling career, and a spiritual practice – all of which can fill your soul and satisfy your hunger for life.

Contact us to be invited to our next seminars and webinars and learn how to look and feel better, lose weight, reduce stress, have more energy and nourish their minds.

Resources

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Resources

Improve your Health…

Improve your Health, Energy, Wellness, Fitness, Beauty…, with great Nutrition, and Sport performance.

One Simple Change … then another… then another … can make you younger! Don’t we all want that? To feel great and look our best!

‘One Simple Change’ is our new program to help Inspire Healthy Living Around the World.

One Simple Change, One Simple Action… Optimal results!

Health, Wellness, Nutrition, Fitness…

Keynote presentations, professional workshops, webinars, much more.

Your Health is your Wealth
Taking Charge of Your Health – Becoming a Role Model
Nutrition is Medicine
Exercise is Medicine
Variety of personalized Topics incorporating Overweight/Obesity Coaching, Wellness, Fitness, and Nutrition

Testimonials

I followed the ‘One Simple Change’ program since a two years now and it greatly improve my health: my skin, may hair are better, I feel great, and I definitely have more energy!

Karen, France

Tried the ‘One Simple Change’ program for myself and my kids, they now have a much better equilibrated diet, never get sick, and I feel much better too!

Stéphane, France

The BODYou program gives me more energy, I improved my sport performance dramatically, and I feel younger!

Agnès, France

Our Health Program & Partners

Blog on this subject

Healthy Living & Breast Cancer

I wanted to write a post regarding cancer, in relation to the fact that a few years ago, a person I immensely loved was diagnosed with a lung cancer while she had a very healthy

By Solvene|August 10th, 2013|Categories: Health|0 Comments

Healthy Living: What does it mean to you?
Gallery

Healthy Living: What does it mean to you?

Healthy living is much more than eating healthy and being physically active. Healthy living is living life to it’s fullest. It’s participating in activities you love. It’s eating foods you enjoy. Healthy living is making

By Solvene|August 10th, 2013|Categories: Health|0 Comments

What I learned transformed my life forever and I think it can help yours too. Through my events and videos, my journey has resonated with hundreds of health, spiritual wealth and happiness seekers, and I hope will resonate with you as well.

A wake-up call encouraged me to make a total lifestyle upgrade inside and out. It taught me how to listen to my inner guide, brought me back to the simplicity of nature, the garden and kitchen (my energy boosters & only pharmacies), and connected me more deeply with the people and animals who set my heart ablaze. I learned to prefer a nutrient dense, plant-passionate diet rules, whereas the standard diet destroys (everything), stress sucks (life-force), exercise is non-negotiable (great for your head, heart, cells and assets;), joy is utterly contagious, and having fun must be taken very seriously.

Learn how to look and feel better, lose weight, reduce stress, have more energy and nourish your mind 🙂