Do our non-verbals govern how we think and feel about ourselves ? Your body language shapes who you are

Our non-verbals govern how other people think and feel about us. Do our non-verbals govern how we think and feel about ourselves ?

Our mind changes our body. Do our bodies change our minds ?

Can power posing for a few minutes can really change your life in meaningful ways ?
Our body changes our minds… and our minds change our behaviour… and our behaviour changes our outcome.

Fake it till you become it!